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Nadia
Founder · Studio lead
Fifteen years teaching, the last six running her own studios. Trained in classical reformer then spent two years unlearning half of it. Runs the beginner intensives.
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Reformer pilates in Allambie Heights. Small classes, actual corrections, and teachers who learn your name in week one — not a spin room with springs.
Ten reformers, ten people, one teacher. Everyone gets watched, everyone gets adjusted. If a class is full it stays full — we don't squeeze in an eleventh mat.
You'll learn to feel the movement instead of checking it. It's a slower start and a much better long-term habit — and it makes the room a lot less intimidating.
Our programming was written alongside local physiotherapists, so it's safe to walk in with a niggling back, a bad knee, or a body six weeks post-partum.
Classes run seven days. Book up to two weeks ahead, cancel free up to four hours before.
Tap any teacher to read a little more.
No lock-in on anything. Pause any membership for up to eight weeks a year, no questions.
Come when you can. No commitment at all.
The sweet spot. Two classes a week, every week.
As many as you like. Most people land on four or five.
Two weeks, unlimited classes, no card required. If it isn't for you, you just stop coming — we won't chase you.
Claim two weeks free